What causes food cravings in Pregnancy?

Are you hungry for something special? Are you craving something sweet or spicy? Lots of women have food cravings during pregnancy. You have a food craving when you want a certain food really, really badly. You want pizza and you want it now! It’s usually OK to satisfy your food cravings, as long as

Emotional follow-up care after an abortion

An abortion is more than just a medical procedure. It is a choice about your pregnancy that can affect a woman physically as well as emotionally. If you’ve had an abortion or are considering one, there is emotional and psychological follow-up care that is important to be aware of. There are some women

Teaching kids good communication skills

Have you ever told your children, “It’s not what you say, it’s how you say it?” They’ll often come back with, “What’s wrong with what I said?” And that’s when you get to teach them— once again — about the elements of good communication skills. When we teach our children good communication

Ibidun Ighodalo Celebrates Daughter Keke

Motherhood is the best timeline in any woman's life. The joy of motherhood cannot be explained or described

Getting past your teenagers one-word answers

We have all been there, where we overhear our teen kids talking to their friends nonstop about their day, and yet when we ask but 5 minutes later the only thing they say about their day is, ‘Good.’ One word answers can be infuriating. We have spent years trying to get our little ones to quit talking

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